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Mental Health

A collection of 2 posts
How to Practice Gratitude When Life Is Hard
Mental Health

How to Practice Gratitude When Life Is Hard

Just Google "gratitude practice" and you'll find countless articles teaching you how to develop a gratitude habit. The amount of repetitive information on the topic astounds me. Seriously. Here are just a few pieces of advice that I found: * Just start a gratitude journal! Write down three things you're thankful
Nov 24, 2021 4 min read
Your Words Are Powerful | How the Power of Words Can Change Your Life
Mental Health

Your Words Are Powerful | How the Power of Words Can Change Your Life

It's time you know the truth: your words are powerful. What you think, say, and engage with will affect you and those around you. It's your choice to use your words wisely. Here's how you can positively influence your life and those around you with the power of words.
Oct 13, 2021 5 min read
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